Image Posts

You Will Not Become Nutrient Deficient Overnight

you will not become nutrient deficient overnight.png

What I tell myself every time I skip vegetables or limit my food variety in a day.

You will not become nutrient deficient from one day of imbalanced eating. It takes time. And you may start to feel not so good if you’re constantly eating the same thing, so you will eventually gravitate towards something different.

Trust that your body will get what it needs.

 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s