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Allow Yourself to Grieve

allow yourself to grieve the things your illness took from you.png

Whether your illness is mental or physical, chronic or acute, it took things from you. It may have taken your time, your money, your relationships, or your chance at certain experiences. Allow yourself to grieve all of those losses. Through the grieving process, you will be able to finally move on.

Let yourself hurt. And then let yourself heal.

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